Dry cough, and how to treat it naturally

Cough is very annoying, since it often disrupts your daily activities. This health problem may be caused by several different causes, but the most common cause is the rapid change in air temperature. When you are retrieving this health problem, you can simply reduce somehow natural. To get more information about how to cough and the natural way to treat it, you can read this article well.

Cough is a cough that produces mucus membranes. There are several different causes of this health problem, but the most common causes are asthma, allergies, acid reflux and low humidity. Common lung disease and influenza are also possible as the cause of this health problem. Furthermore, dry could be the side effect of a certain type of medication.

When some people have this problem, they tend to have certain medications to treat or cure this problem. Somehow, the medicine is not always effective to relieve it. Also, the chemicals could also bring another side effect for you, such as drowsiness and other side. Instead, you can consider some natural ways to relieve this problem. Definitely natural treatment will be safer and have fewer side effects of medicine.

To treat or cure cure dry, you can try to eat raw ginger root. You couldn't enjoy the taste, but this way is very effective to stop coughing. Just add some salt on the slices of ginger and chew until you can. If you want to have a better taste of ginger, ginger extract, you can make and mix it with honey. Alternatively, you can also replace with ginger tea. Just choose a certain kind of those ginger drink and you have four or five times a day.

Post is gargling with salt water. Just take a glass of lukewarm water and add some salt. You can use this liquid solution for gargle. This step looks very simple and trivial, but it has very great influence to help treat coughs. Just make this pass regularly in order to alleviate this health problem more quickly.

If you feel that your cough is very disturbing sleep, you can try to drink milk and honey, before going to bed. Just heat the milk and add some honey on it. This mixture will be useful for giving immediate relief from dry cough. In addition, keeping your head raise while sleeping is also useful to reduce coughing. Therefore, you must be very careful in choosing the right pillow.

So, you don't have to rely on medicine to relieve cough. Just try to make those simple things and see how well those tips are working to stop coughing.