Home remedies for a cough-causes and effective treatments

Cough is a symptom of any kind of obstruction in the respiratory tract. In fact, is not a disease. Cough is a reflex to clear your Airways of phlegm, mucus and irritants. It can be caused by a viral infection in your upper respiratory system. Viral infections include; the flu, laryngitis, bronchitis and cool people. These viral infections can disperse too for lower respiratory tract to induce coughing.

Home remedies for cough

Grapes: Grapes are useful for toning the lungs and act as an expectorant. Simple cough is alleviated through its use in a few days. Mixture of honey and grapes are very useful home remedies for cough.

Curcuma: curcuma root plant is very effective in dry coughs. The root of curcuma plant should be roasted and powdered. This dust should be taken in gram three doses with milk or water twice daily, morning and evening.

Anise: is useful and safe home remedies in harsh dry cough with expectoration. Breaks up mucus. Aniseed tea should be taken regularly for the treatment of coughs and colds.

Almond: this is very effective remedies in cough. It should be soaked in water for about 2-3 hours. Should therefore be good ground to form a thin dough and 25 grams of sugar and butter added to it. This paste should be given in the morning and evening to cure coughs and colds.

Onion: grass is very valuable in the treatment of cough. Should be fine chopped onion and juice extracted from it. This juice mixed with honey and maintained for 4-5 hours will make an excellent cough syrup. It is also useful in removing phlegm. Onion juice to take and lime juice in equal amounts and boiled with a cup of water and add honey to taste. This is very effective and safe home remedies for cough and cold. It should be taken twice or three times per day.

Useful tips:

or drink plenty of water
or use a vaporizer
steam shower or take
or non-smoking and stay away from smoking area
cough drops or hard candy
or inhaler

Note: antibiotics must not be used to manage the coughing because they are killing the virus, they simply efficient in killing bacteria.

Disclaimer: this article is not intended to provide medical advice and is only general information. Always check the insights of a qualified health professional before beginning any health plan.